If you are looking for rap lyrics about anxiety, I've got you covered! Not only can you browse (and use) our pre-written lyrics in the style of your favorite rapper.
But you can also use our free tool to generate your own lyrics in any tone, inspired by your faves and download and use them however you like!
Kendrick Lamar-Style Rap Lyrics About Anxiety
Nope, these rap lyrics about anxiety were not written by Kendrick Lamar himself... But we have used our impressive FREE lyrics generator tool to learn his flow and replicate his style!
Check them out below!
Paranoia crawlin', I can't seem to shake//
Thoughts weighin' heavy with each step I take//
In my mind, these walls turn into cages//
Feelin' like a rat runnin' through endless mazes//
Pressed in a panini of my mental unrest//
Can't find the answers, feelin' weighted down by stress//
Anxiety got me doubting every move I make//
Every word I say only seems to escalate//
Like a fire in the rain, steamin' off the sidewalks//
Racin' thoughts, chasin' time like it's TikTok//
Anxiety trapped inside my rib cage, shakin' locked doors//
Gaspin' for air with lungs heavier than anchors//
I'm tryna navigate this labyrinth of thought//
Stuck in this cycle, feelin'' like it's all for naught //
Tossin'n'turnin'', as night bleeds into day//
Waiting for that moment when anxiety fades away//
J Cole-Style Rap Lyrics About Anxiety
If J Cole's lyrical prowess is more your style, you will love these lyrics! Try and spit them with a J Cole flow and see how it goes...
Lost in my mind, I'm drowning in fear, //
Struggling to breathe, anxiety's near, //
Got me feeling like Atlas, world on my shoulders, //
Heavy like bricks, I'm surrounded by boulders. //
Facing the storm, wind blowing strong, //
Feel the pressure rise up as I try to belong, //
In a room full of people, but I'm feeling alone, //
Can't shake this feeling deep down in my bones. //
This invisible cage's got me gripping too tight,//
Tangling thoughts and emotions like it's looking for a fight.//
Mama always said: "Son take things slow,"//
But this racing heart got no pit stop, yo. //
Taking deep breaths just to keep myself grounded,
But the weight of these thoughts never leave me unbounded.
Trying to find peace as life gets debated,
Better days ahead; gotta stay dedicated.
21 Savage-Style Rap Lyrics About Anxiety
Can you spit these in a 21 flow? If you think something is missing, you can always generate your own in our free rap lyric generator tool and try those instead.
You already know how much 21 Savage references himself in his adlibs...
21 Savage, I'm grippin' tight, anxiety my struggle plight //
Wake up in cold sweats at night, my mind's a million in a fight //
Overthinkin' everythin', like shadows creepin' on the wall //
I stay paranoid and restless, this pent-up tension can't resolve //
But I stand tall, even when the world be spinning fast //
Gotta face my demons, let go of the weight that holds me back //
Won't let this cage my soul, I'm breakin' chains just like a boss //
Fight against oppression now, anxiety won't be the cost //
When I think I can't breathe, that's when I grip the mic tighter //
Turn my fears into fire, transform from prey to lion fighter //
I find solace in these rhymes that lie deep within me still //
Puttin' pain into these bars so they know how heavy it feels //
Anxiety might whisper lies but my roar stays forever savage //
Never back down from life's fight or bow to feelin' damaged //
Eminem-Style Rap Lyrics About Anxiety
By no means is this an easy flow to Em-Ulate (see what I did there?) But, in any case, Em's flow is probably the most distinct to try and master.
I'm trapped inside my mind, feel the walls closing in //
Wicked anxiety creepin', I can't shake off its sin //
Heart's beatin' fast, got the world on my shoulda', man //
Fight or flight mode, but every exit seems to be slammed //
Lost in this maze of thoughts, it's like a deadly spiral //
Out to exile me from myself, internally it rifles //
Demons in my head, they're laughing and they won't stop //
Keep it inside and hide with a mask like I’m on hip-hop //
My breath runnin' short as my chest tightens too tight //
Eyes wide-opened at night, battling for a glimpse of light //
Feelin' like I'm drowning though there ain't no water near me //
Suffocating under the weight of pressure growin' yearly //
Wanna scream out loud but it's stuck up in my throat now //
Silent struggle, keep it cool and let nobody know how //
Where do I go when these emotions hold me hostage? //
Breaking free is what I need or maybe just an acknowledgement//
Facing down this enemy that lives inside of me //
Fighting off anxiety, uncertain of victory//
Drake-Style Rap Lyrics About Anxiety
We couldn't do type-lyrics without including the man of the time himself! These Drake rap lyrics about anxiety are just what the engineer ordered.
Bay on my shoulder, heavy like boulders //
Anxiety looms, feel it getting colder //
Overthinking every move made both young and older //
But I'm still movin', pushin' past the folder //
Mind racin' faster than a Tesla //
Anxiety ain't got no pressure on this fella //
Dodging fears like Mayweather in the ring //
Got me scheming success, that's my thing //
I Stay grindin', hard work's my melody //
Anxious thoughts wither when I find the remedy //
Changing outcomes with my own identity //
Chasing sunlight, make way for serenity //
Losing chains to relieve my soul//
Promises of better days till I gain control//
Destined to rise above it all so clear //
Use Our Tool To Generate Your Own Rap Lyrics About Anxiety In Any Style! Free To Use In Any Way!
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7 Tips For Crafting The Perfect Song And Rap Lyrics About Anxiety
I am sure I've helped you with the basic lyrics, but you're gonna want to put your personality all over it! Here are some tips to help you do that:
1. Embrace the Struggle, Keep it Real
When it comes to writing dope rap lyrics about anxiety, authenticity is key. Let's face it: we've all been there - those sleepless nights, racing thoughts and heart palpitations. So don't be afraid to share your story and connect with your listeners on a deeper level.
Remember: real recognizes real.
• Show vulnerability with lines like "Thoughts keep spinning like a clock that won't stop ticking"
• Use metaphors to describe anxiety's grip: "Heart racing like I'm in a sprint, but I ain't winnin'"
• Avoid sugarcoating your experience; let the honesty shine through
2. Find Your Flow Inside the Chaos
Your flow is essential to delivering those anxiety-fueled bars effectively.
Anxiety may feel chaotic at times but try experimenting different flow patterns until you find one that suits both your lyrics and the beat you're spittin' over.
♦ Try fast-paced flows to match racing thoughts
♦ Experiment with off-beat rhythms for an anxious feel
♦ Slow it down during emotional moments for added impact
3. Channel Your Inner Eminem
Take inspiration from artists who've tackled anxiety in their raps before - 'cause they know firsthand what it's all about!
Eminem is famous for his brutally honest depictions of personal struggles, so channel that energy into your own rhymes about anxiety.
✓ Study tracks like "Mockingbird" or "Stan" for heartfelt lyricism
✓ Understand how Eminem uses wordplay and complex rhyme schemes
✓ Put your own spin on these techniques while staying true to your voice
4. Empower Yourself (and Others!) Through Your Lyrics
Anxiety can feel disempowering, but rap has a long history of being an outlet for those who feel unheard. Use your lyrics to claim back that power, both for yourself and those who are listening.
• Discuss coping mechanisms: "Find solace in the beats, anxiety retreats"
• Share your triumphs: "I've battled these demons and came out stronger than before"
• Encourage others: "Remember, you ain't alone in this fight - stand tall and rise"
5. Stay Relatable with Pop Culture References
Throw in some pop culture references to make your lyrics more relatable and engaging. This can also add some humor – even when discussing a serious topic like anxiety.
≈ Make light-hearted references like “Feelin’ that social anxiety – call me Michael Cera”
≈ Drop names of famous figures who’ve battled anxiety (e.g., Kendall Jenner)
≈ Reference movies or TV shows that touch on mental health topics
6. Get Creative with Wordplay
Dope rap lyrics wouldn't be complete without some clever wordplay – so get creative with it!
Play around with puns, metaphors, and similes to bring your anxiety-centric lines to life.
☆ Try rhyming phrases like "panic-stricken" with "clock keeps tickin'"
☆ Use similes such as "anxious thoughts creepin' on me like shadows at night"
☆ Experiment with alliteration (e.g., “dreading the day, doubt dragging me down”)
7. Top It Off With A Dope Hook
Nothing ties together a fire track like an infectious hook – so ensure yours is memorable and catchy!
Sum up the theme of your lyrics in a line or two, creating that perfect earworm to keep listeners coming back for more.
♫ "Can't escape these thoughts inside my head, they won’t let me be"
♫ "Anxiety and me – we been dancing like partners in crime"
♫ "It's hard to breathe when your chest feels tight - struggle every night"
With these 7 tips, you're ready to start writing some dope rap lyrics about anxiety. Remember - be authentic, find your flow, and create a powerful message that resonates with listeners. Happy spitting!