Can Singers Eat Ice Cream? The Surprising Truth About Your Voice and Dairy

Can singers eat ice cream? It's a question that many people have wondered about, and for good reason – dairy products can have a significant impact on the voice. In this blog post, we will explore the relationship between dairy and the voice, and answer the question once and for all!

Can Singers Eat Ice Cream? The Surprising Truth About Your Voice and Dairy

Can Singers Eat Ice Cream?

can singers eat ice cream

No, singers should avoid dairy products, including ice cream. On days when they are not performing or recording, they can indulge in this sweet treat in moderation, however, before singing, a vocalist should not eat ice cream.

Why Should Singers Avoid Eating Ice Cream?

Why a singer should avoid eating ice cream

When a singer consumes ice cream and dairy foods. they create a build-up of phlegm and mucus. The build-up in the throat gets thick which makes you want to clear your throat; this can cause problems with voice quality if not taken care of properly! 

Another reason is, that before singing, we tend to advise singers to warm up their voices. Eating ice cream can actually do the opposite by numbing the vocal cords and throat muscles, making it difficult to produce sound.

Throat & Vocal Care Tips For Singers

Many singers say that their throat hurts after singing, and this vocal fatigue can be due to a number of factors.

One common cause is dehydration; when the vocal cords are not properly lubricated, they are more likely to become irritated and inflamed.

Another possibility is overuse; if the vocal cords are used too strenuously, they can become swollen and painful.

Additionally, acid reflux can cause inflammation of the vocal cords, and allergies can trigger inflammation as well.

When it comes to taking care of your voice and throat, drinking plenty of water is essential as keeping hydrated is essential. Avoiding caffeine and alcohol is also important, as both of these substances can contribute to dehydration. I also recommend throat coat tea or throat comfort for inflammation and soothing of the throat.

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Can Singers Eat Ice Cream After Singing?

Yes, on days when they are not performing or recording, and after any singing engagements, singers can indulge in this sweet treat in moderation.

Can Dairy Products Affect the Voice?

Yes, dairy products can affect the voice. In fact, many professional singers avoid dairy products because they believe that they can cause problems with vocal production and projection.

Dairy products are known to cause inflammation in the throat and larynx, and this inflammation can lead to a number of voice problems, including hoarseness, loss of range, and difficulty projecting the voice.

What Are Some Other Reasons Singers Avoid Dairy Products?

In addition to the problems that dairy can cause with vocal production, singers often avoid these products because they can be difficult to digest. Dairy products contain lactose, which is a type of sugar, and many people have trouble digesting this sugar.

When dairy isn't digested properly, it can cause bloating and gas in the stomach, both of which are uncomfortable and distracting when performing.